17 · LIFLive✦ AI
Stop staring at your fridge.
Tell the AI what ingredients you have and which appliances you own: get 3 practical, step-by-step meal ideas in seconds. No recipe hunting. No "what should I make tonight?"
Works for any diet · Any cuisine · Any skill level
Free · Every tool unlocked · No card
Tell it what you have. Get 3 meals.
Each comes with steps, batching tips, and a swap note for missing ingredients.
§ How it works
01Add your ingredients
Type what's in your fridge, freezer, and pantry. Add them one by one or comma-separated. The more you add, the more accurate the suggestions.
02Select your appliances & preferences
Tap the appliances you have available. Set your time, servings, dietary requirements, and goal: quick meal, batch prep, using up leftovers, or eating healthier.
03Get 3 meal ideas instantly
Hit Generate. AI returns 3 practical, step-by-step meal ideas using your actual ingredients and appliances: plus a batch prep tip to save you time this week.
The average person spends 20 minutes deciding what to cook. You're about to spend 20 seconds.
§ Related tools · these read this one, and this one reads them
§ Try it yourself · no signup, just play
Use Meal Prep Planner right here. No signup, no card.
Like it? Save your work and get the AI Coach.
Sign up free§ Frequently asked
What if I only have a few ingredients?
The AI works with whatever you give it: even 2 or 3 items. With fewer ingredients you'll get simpler ideas. For the best variety, aim for 5+ ingredients including a protein, a vegetable, and a starch.
Does it work for dietary restrictions like vegan or halal?
Yes: select your dietary filters before generating. The AI respects every combination you select. You can stack multiple filters (e.g. High-Protein + Gluten-Free) and it adjusts all 3 suggestions accordingly.
Do I need to be a good cook?
No. The step instructions are intentionally brief and practical: written for someone who just wants to know what to do. If you can operate your appliances, you can follow these steps.
Can I use this for weekly meal prep?
Yes: set your goal to "Meal prep batch" and the AI focuses on ideas that scale well and include a batch prep tip. Great for planning a full week of lunches or dinners in one Sunday session.
Will my ingredients and settings be saved?
Yes: everything saves automatically to your browser. Come back the next day and your ingredients, appliance selections, and preferences are exactly as you left them. Blacknave subscribers also get cross-device sync.
What if the AI suggests an appliance I don't have?
Only appliances you've toggled on will appear in suggestions. If a suggestion uses something you didn't select, deselect it and generate again: the AI works strictly within your chosen kitchen setup.