Mood · Gratitude · Reflection · Intentions
✦ AITwo Minutes. A Better Day.
Log your mood, three things you're grateful for, and one intention — every day. AI notices patterns across your entries and reflects them back. The kind of journaling that actually sticks.
From $9/month
All 14 products included
Takes under 2 minutes · Streak tracking · 60-day history
Most journaling habits fail because the blank page is too much. This one has structure — you just fill in what's true.
Built for you if…
You've tried journaling before but the blank page always kills it
Your mood swings through the week and you can't figure out why
You want to feel more grounded but don't have 30 minutes for a morning routine
You keep forgetting the good things that happen because the day moves too fast
You want some outside perspective on what's really going on for you
Sound familiar?
Most people hit at least three of these before they realise what's missing.
The blank journal page is too much on a tired Tuesday.
You open the notebook with good intentions and then sit there. Nothing to say. Or too much. Structure removes the friction — when the questions are already there, writing takes two minutes instead of never.
Your mood has patterns you can't see in real time.
You feel off but can't say why. Then Friday arrives and the whole week feels like a blur. Logging daily gives you a record — and AI can surface the pattern you're too close to notice yourself.
Good things happen and you've already forgotten them.
Three weeks ago you had a great conversation, got a compliment, or finished something hard. You've already forgotten. Naming three things daily — even tiny ones — trains your brain to actually notice them.
Intentions without reflection just become more guilt.
Setting intentions without reviewing the day before leaves you cycling the same things. The combination — yesterday's mood + today's intention — is what actually creates change over time.
How it works
Log your mood and three gratitudes
Pick your mood from 5 states. Write three things you're grateful for — they can be tiny. Takes about 60 seconds.
Reflect and set an intention
Answer a rotating reflection prompt — 15 different ones so it never feels stale. Set one intention for the day: not a task, a way of being.
Let AI notice what you can't
Hit "Get a personalised reflection" — AI reads across your mood, gratitudes, and recent history to spot a theme and offer one grounded, specific thought.
Preview
A sneak peek at the interface. Subscribe to unlock the full interactive tool.
Gratitude & Mood Journal
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What you get
Included in all subscription plans. Subscribe once, access all 14 products.
5 mood states — Great, Good, Okay, Low, Rough — one tap to log
Three gratitude fields with rotating placeholder prompts
15 rotating reflection prompts — a different question each time so it never goes stale
Daily intention field — one commitment for how you want to show up
Streak tracker — consecutive days shown in the header
60-day rolling history — last 7 entries shown with mood, gratitudes, and reflection
AI personalised reflection — spots patterns across mood + gratitudes + recent history
Save button with confirmation — explicit save means no accidental overwrites
Auto-saves draft — your in-progress entry is never lost
Works offline — no internet needed to journal
Most journaling habits fail because the blank page is too much. This one has structure — you just fill in what's true.
Subscribe and unlock all 14 products — fitness, finance, career, and lifestyle tools — synced across every device.
Subscribe from $9/month →Cancel anytime · All 14 products included · Progress synced
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Frequently asked
Structure. A blank note has no prompts, no history view, no streak, and no AI. This gives you the exact three questions that research shows make gratitude journaling stick — plus a reflection prompt and mood tracker — all in one place, auto-saved.
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Included in all plans · From $9/month
Two minutes a day. A quieter mind. A better week.
Subscribe and access all 14 tools — fitness, finance, career, and lifestyle. Progress synced across every device.
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